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Cucumber Melon Water Kefir Soda Recipe

Categories: Water Kefir Recipes

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This recipe comes from the heart. By giving my heart and soul to the success of this company, I was not able to go on our annual trip to Mexico. I didn’t get my annual gorge on fresh fruit and vegetables that my body so desperately craves by the time March rolls around but this … Continued

Ease Bloating and Dehydration With Fermented Coconut Water

Categories: Water Kefir Recipes

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Today Team Happy Gut shares how fermented water kefir, coconut water, and watermelon can ease bloating and dehydration! DEHYDRATION Well summer is in full swing! This heat wave has left us thirsty! Hydration is key in this hot weather, as well as a good balance of electrolytes to keep us healthy and energized. And for those … Continued

Tropical Cocomelon Fizz Coconut Water Kefir Recipe

Categories: Water Kefir Recipes

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This coconut water kefir recipe is the ultimate drink to relieve dehydration and bloating. COCONUT WATER Low in calories and rich in potassium, coconut water is not only a wonderful tool to stay hydrated but it is also a delicious way to help reduce bloating and swelling/edema in hot weather. It contains less sugar and sodium … Continued

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