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Toasted Coconut Banana Smoothie

Leeza Zurwick

Founder

Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds to a place under a palm tree. It’s rich, creamy and full of delicious coconut flavour.

COCONUT BANANA SMOOTHIE RECIPE

MAKES: about 1 serving

INGREDIENTS:

1/2 cup first ferment water kefir

1/4 c. flaked or shredded coconut + a little more for garnish

1 cup coconut milk

1 large frozen banana

1 tsp. vanilla extract

INSTRUCTIONS:

  • Toast the coconut in a fry pan on low heat. keep stirring and watch it carefully as once it starts to brown, it toasts quickly.
  • put all ingredients in a high speed blender and blend until smooth.
  • pour in a glass and sprinkle with toasted coconut.
  • If you don’t have coconut milk, you can use 1 heaping tbsp. coconut cream and 1 cup dairy or nut milk.
  • drink immediately

NEED TO KNOW:

The toasted coconut and coconut milk give the drink a healthy dose of manganese which is essential for bone health and selenium, an important antioxidant.

DISCOVER MORE

Our FREE gift to you: 10 Brilliant Uses for Water Kefir Grains

Learn how to master the use of your grains to make things like Sourdough Starter, Coconut Yoghurt and more!Small but mighty, water kefir grains can give you so much more than just a delicious, probiotic sparkling beverage brimming with beneficial enzymes, vitamins and minerals.

Are you ready to level up your fermentation game?

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