Pink Hibiscus Water Kefir Soda Recipe
Hibiscus is very beneficial for releasing hyper tension, reducing blood pressure, weight loss, combating depression and lowering the compounds that form kidney stones. A large amount of antioxidants are found in the beverage.
HIBISCUS OMBRE RECIPE
MAKES: about 4 cups
4 cups first ferment
20 hibiscus petals
1/4 lemon juice
1 tbsp honey
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains and add the ingredients to the green swivel top bottle with the first ferment water kefir.
- Seal up the green swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
- Open slowly, strain and enjoy!
NEED TO KNOW:
Typically health based stores carry it or you can find it in the herbal tea section of any grocery store. You can tear the teabag open and add the leaves to your water kefir recipe or you can purchase the flowers very reasonably online at Organic Matters.
Pregnant women should never drink hibiscus drinks because it could prematurely put them into labour.
Refrigerate immediately and it can last there for up to 8 weeks before it turns to vinegar.
This refreshing soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes, antioxidants and vitamin C.