The tartness of the lemon combined with the fresh, earthy, smell of parsley makes for a beautiful gut soothing drink.

LEMON PARSLEY RECIPE

MAKES: about 4 cups

INGREDIENTS:

4 cups first ferment

1/4 cup lemon juice or 2 drops doTerra Lemon Essential Oil

2 Tbsp fresh chopped parsley

INSTRUCTIONS:

• Make the first ferment and leave the jar in a warm place for 24-48 hours.

• Strain the grains and add the ingredients to the swivel top bottle with the first ferment water kefir.

• Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment.

• Open slowly, strain and enjoy!

NEED TO KNOW:

This refreshing soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes, antioxidants, vitamin C and vitamin A.

Refrigerate immediately and it can last there for up to 8 weeks before it turns to vinegar.