Blogs
Recipes
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Pear Chai Water Kefir Soda
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall.
Pear Chai Water Kefir Soda
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall.
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Energy Boost Water Kefir Smoothie
Beets and blackberries both help to boost our energy. This combination, with the added benefits of ginger and raw honey, will help to give you the energy boost you need...
Energy Boost Water Kefir Smoothie
Beets and blackberries both help to boost our energy. This combination, with the added benefits of ginger and raw honey, will help to give you the energy boost you need...
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Blackberry Peach Water Kefir Recipe
Blackberry Peach Water Kefir Soda blends fruity sweetness with a hint of spice. Ready in 48 hours, naturally fizzy, and packed with billions of probiotics.
Blackberry Peach Water Kefir Recipe
Blackberry Peach Water Kefir Soda blends fruity sweetness with a hint of spice. Ready in 48 hours, naturally fizzy, and packed with billions of probiotics.
More About Water Kefir & Health Benefits
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Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
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The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves...
The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves...
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Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Happy Gut in the Media
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Rectified Podcast and Leeza from Happy Gut Pro
Leeza was recently featured on "Rectified", a podcast that features direct to consumer brands. On the Rectified Podcast, she discusses her personal & business journey, water kefir, and challenges faced.
Rectified Podcast and Leeza from Happy Gut Pro
Leeza was recently featured on "Rectified", a podcast that features direct to consumer brands. On the Rectified Podcast, she discusses her personal & business journey, water kefir, and challenges faced.
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Leeza & Happy Gut Pro with WeBC
Leeza’s journey into gut health wasn’t about the business—it was personal. After learning about why people were drinking this little-known liquid gold, she began exploring the world of fermented foods....
Leeza & Happy Gut Pro with WeBC
Leeza’s journey into gut health wasn’t about the business—it was personal. After learning about why people were drinking this little-known liquid gold, she began exploring the world of fermented foods....
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True Local Spotlight On Happy Gut Pro
Kootenay Co-op's video on Happy Gut Pro and Master Brewer Leeza Zurwick in Castlegar, BC. Learn more about our passion for supporting and empowering others!
True Local Spotlight On Happy Gut Pro
Kootenay Co-op's video on Happy Gut Pro and Master Brewer Leeza Zurwick in Castlegar, BC. Learn more about our passion for supporting and empowering others!
