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  • Pink Grapefruit and Sage Water Kefir Soda Recipe

    Pink Grapefruit and Sage Water Kefir Soda Recipe

    The first time I experimented with pink grapefruit and sage in a water kefir soda, I wasn’t sure what to expect. The idea came to me on a chilly afternoon...

    Pink Grapefruit and Sage Water Kefir Soda Recipe

    The first time I experimented with pink grapefruit and sage in a water kefir soda, I wasn’t sure what to expect. The idea came to me on a chilly afternoon...

  • Lemon Parsley Water Kefir Soda Recipe

    Lemon Parsley Water Kefir Soda Recipe

    The combination of parsley and lemon works harmoniously to cleanse the gut, providing a refreshing and healthy beverage option. The tartness of the lemon pairs beautifully with the earthy aroma...

    Lemon Parsley Water Kefir Soda Recipe

    The combination of parsley and lemon works harmoniously to cleanse the gut, providing a refreshing and healthy beverage option. The tartness of the lemon pairs beautifully with the earthy aroma...

  • Citrus Water Kefir Smoothie Bowl

    Citrus Water Kefir Smoothie Bowl

    How delicious does this citrus water kefir smoothie bowl look? The perfect nutritious and delicious way to start your day! Packed with probiotics from water kefir, this smoothie bowl supports...

    Citrus Water Kefir Smoothie Bowl

    How delicious does this citrus water kefir smoothie bowl look? The perfect nutritious and delicious way to start your day! Packed with probiotics from water kefir, this smoothie bowl supports...

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More About Water Kefir & Health Benefits

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  • Water Kefir Can Benefit Your Pets

    Water Kefir Can Benefit Your Pets

      Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...

    Water Kefir Can Benefit Your Pets

      Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...

  • The Ultimate Beginner’s Guide to Fermenting

    The Ultimate Beginner’s Guide to Fermenting

    Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...

    The Ultimate Beginner’s Guide to Fermenting

    Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...

  • Why Water Kefir May Cause a Loose Stool - Happy Gut Pro

    Why Water Kefir May Cause a Loose Stool

    We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...

    Why Water Kefir May Cause a Loose Stool

    We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...

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Happy Gut in the Media

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