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  • Spiced Winter Water Kefir Sangria Recipe

    Spiced Winter Water Kefir Sangria Recipe

    Refreshing and wintry, this fruity and spicy winter sangria is full of holiday cheer. So grab a bottle of inexpensive wine (no need to spring for anything fancy) and let’s...

    Spiced Winter Water Kefir Sangria Recipe

    Refreshing and wintry, this fruity and spicy winter sangria is full of holiday cheer. So grab a bottle of inexpensive wine (no need to spring for anything fancy) and let’s...

  • Mulled Winter Water Kefir Soda Recipe

    Mulled Winter Water Kefir Soda Recipe

    This mulled winter combination is the perfect festive recipe. How can you go wrong with a probiotic rich and super boosted soda that is delicious, festive and good for you....

    Mulled Winter Water Kefir Soda Recipe

    This mulled winter combination is the perfect festive recipe. How can you go wrong with a probiotic rich and super boosted soda that is delicious, festive and good for you....

  • Spiced Rum Apple Ginger Water Kefir Cocktail

    Spiced Rum Apple Ginger Water Kefir Cocktail

    This simple yet tasty libation is a breeze to make and extra tasty. SPICED RUM APPLE GINGER WATER KEFIR COCKTAIL MAKES: 1 drink (9 oz) INGREDIENTS: 1 cup Apple Ginger...

    Spiced Rum Apple Ginger Water Kefir Cocktail

    This simple yet tasty libation is a breeze to make and extra tasty. SPICED RUM APPLE GINGER WATER KEFIR COCKTAIL MAKES: 1 drink (9 oz) INGREDIENTS: 1 cup Apple Ginger...

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More About Water Kefir & Health Benefits

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  • The Ultimate Beginner’s Guide to Fermenting

    The Ultimate Beginner’s Guide to Fermenting

    Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...

    The Ultimate Beginner’s Guide to Fermenting

    Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...

  • Why Water Kefir May Cause a Loose Stool - Happy Gut Pro

    Why Water Kefir May Cause a Loose Stool

    We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...

    Why Water Kefir May Cause a Loose Stool

    We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...

  • The Impressive Benefits of Ginger Root - Happy Gut Pro

    The Impressive Benefits of Ginger Root

    You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...

    The Impressive Benefits of Ginger Root

    You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...

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Happy Gut in the Media

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