Happy Gut - Water kefir home fermentation kits and grains

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home fermentation kits, organic grains, and more

Health

learn about water kefir

Brew

learn to make your own

Recipes

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Flavours

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Ginger beer is a refreshing summer drink that is a

Ginger beer is a refreshing summer drink that is also a great remedy for nausea and indigestion. Sign up for our newsletter, through the link in our bio, to find out how to make ginger beer with water kefir instead of yeast. This newsletter comes out tomorrow morning and you will be pleased with all of the health tips in this one!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waterkefir⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smileontheinside⠀⠀⠀⠀⠀⠀⠀⠀⠀
#probiotics⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gingerroot⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gingerbeer

Part culinary, part alchemy, using fresh botanical

Part culinary, part alchemy, using fresh botanical herbs to flavour water kefir is a delightful experimental process which can also be medicinal. Many fresh herbs will soon be at their peak and it’s the best time to experiment with a variety of flavours. Find all the best pairings with fresh herbs for your next water kefir recipe through the 'brew tips' link in our bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waterkefir⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smileontheinside⠀⠀⠀⠀⠀⠀⠀⠀⠀
#probiotics⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fermentation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#botanicals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#herbs

Have you ever found your water kefir turning cloud

Have you ever found your water kefir turning cloudy and a bit stinky? With the temperature outside getting warmer you may find yourself experiencing this problem more frequently however, there are ways that you can resolve this! Check out the 'brew tips' link in our bio to find out how you can adjust your grains to get them working effectively again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#waterkefir⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smileontheinside⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fermentation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#warmweather⠀⠀⠀⠀⠀⠀⠀⠀⠀
#happygut

One of the best parts of spring is the access to f

One of the best parts of spring is the access to fresh herbs. The herbs teach us how to use them through the strength and pungency of their flavours. Sign up for our newsletter coming out tomorrow, through the link in our bio, to learn all about flavouring water kefir with fresh herbs. -
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#waterkefir
#smileontheinside
#probiotics
#herbs

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