Mangoes and raspberry are both low in calories but packed full of healthy nutrients. This recipe is both tasty and good for you.
RASPBERRY MANGO RECIPE
MAKES: about 4 cups
4 cups first ferment
1/4 cup raspberries fresh or frozen
1/4 cup mango fresh or frozen
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains and add the ingredients to the swivel top bottle with the first ferment water kefir.
- Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
- Open slowly, strain and enjoy!
NEED TO KNOW:
This refreshing raspberry mango soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes, antioxidants and vitamin C.
Refrigerate immediately and it can last there for up to 8 weeks before it turns to vinegar.