Energy Boost Water Kefir Smoothie – A Vibrant Start to Your Morning
Need a little extra pep in your step? This Energy Boost Water Kefir Smoothie is designed to fuel your morning with nutrient-rich ingredients that naturally support energy, focus, and digestion. With the earthy sweetness of beets, the antioxidant power of blackberries, and the zing of ginger, every sip delivers both flavour and function. A touch of raw honey adds natural sweetness, while Happy Gut’s first ferment water kefir provides live probiotics to keep your gut (and your energy levels) happy.
Blackberries are packed with vitamin C and antioxidants, while beets are known to boost stamina and circulation thanks to their natural nitrates. Ginger adds a gentle kick and helps digestion, while basil brings freshness and balance to the mix. Optional chia seeds make this smoothie even more satisfying, adding fibre, plant-based protein, and omega-3s for long-lasting energy.
🍓 Why You’ll Love This Smoothie:
- Energizing & Refreshing – Perfect for mornings or post-workout recovery
- Gut-Friendly – Billions of probiotics from water kefir support digestion
- Packed with Nutrients – Vitamins, antioxidants, fibre, and omega-3s in every glass
- Naturally Sweetened – With raw honey (or swap for date syrup if vegan)
- Customizable – Use fresh beets, steamed beets, or substitute with beet juice for a milder flavour
💡 Beet Tip:
Not a fan of raw beets? Steaming them brings out their natural sweetness and softens the earthy flavour. You can also use organic beet juice as a substitute: 1–2 tablespoons in place of shredded beets will give you the same benefits with a gentler taste.
🌿 Happy Gut Insight:
Made in British Columbia by Canada’s largest producer of water kefir grains, this smoothie is another simple, delicious way to weave the benefits of fermentation into your daily routine. Energizing, gut-friendly, and refreshingly vibrant, it’s proof that the best fuel for your day comes straight from nature.
