When the summer heat starts to sink in, there’s nothing quite like a chilled treat to bring things back into balance. And when that treat happens to be a Fermented Coconut Peach Creamsicle? Well, you’re not just cooling off—you’re enjoying a burst of bright, summery flavour with a probiotic twist.
These creamsicles are a celebration of simplicity and wholesome ingredients. Fermented coconut milk brings a rich, tangy creaminess to the mix, while sweet, juicy peaches and a hint of vanilla elevate the flavour to dessert-like perfection. A touch of maple syrup rounds things out, providing just the right amount of natural sweetness. The best part? This treat is not only refreshing but also vegan and full of live probiotics, making it a guilt-free indulgence.
Making these creamsicles couldn’t be easier. After stirring together the fermented coconut milk, peaches, vanilla, and maple syrup, you simply let the mixture rest to deepen the flavours before freezing. The result is a creamy, icy delight that’s both healthful and decadent.
For those who crave a smoother texture, a quick blend will give you a velvety consistency, making each bite like a spoonful of frozen peachy coconut cream. And if you’re wondering whether freezing impacts the probiotics—good news! The live cultures stay intact, so you’re still reaping the benefits even as you indulge.
So, when the sun starts to set on a sweltering August evening, reach for one of these homemade Fermented Coconut Peach Creamsicles. They’re more than a way to cool off—they’re a moment of pure, peachy bliss.

Fermented Coconut Peach Creamsicle
Leeza Zurwick
Rated 4.0 stars by 2 users
Category
Snack
Servings
4
This recipe is a refreshing, vegan treat that brings together the bright flavors of summer with the health benefits of live probiotics. It's crafted from a simple blend of fermented coconut milk, peaches, a hint of vanilla and a touch of maple syrup for natural sweetness. Importantly, the fermentation process ensures that the creamsicle is packed with live probiotics, and freezing does not destroy these beneficial cultures, allowing you to enjoy gut-friendly benefits with every serving. As a vegan, dairy-free, and ultra low sugar guilt-free indulgence, the Fermented Peach Coconut Creamsicle is ideal for anytime you crave a wholesome, cooling dessert.
Ingredients
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2.5 cups of fermented coconut milk
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1/2 cup diced peaches
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1 tsp vanilla
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1 tbsp maple syrup
Directions
Prepare the fermented coconut milk
Add vanilla, maple syrup and diced peaches to the coconut milk – stir well
Pour fermented coconut peach creamsicle mixture evenly into popsicle molds. Add popsicle sticks or covers to the mold, and place in the freezer overnight.
Enjoy on a hot day!
Recipe Note
Optional: For a stronger flavour blend the coconut milk mixture and peaches until smooth.
*Live probiotics don’t lose their effectiveness when frozen.