Fermented Oat Milk

Fermented Oat Milk

Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of fermenting it. You can use first ferment water kefir to ferment all your favourite non-dairy milks.

INGREDIENTS:

4 cups of oat milk (we love Earth’s Own)

1/4 cup first ferment water kefir

Brewing jar with lid

Wooden spoon

DIRECTIONS:

Pour oat milk into your brewing jar, and add the 1/4 cup of water kefir. 

Mix with a wooden spoon, and place the jar in the oven with the light on for 24 hours. 

Mix periodically if it separates.

Once the ferment is bubbly, it is ready. 

Keep fermented oat milk in the fridge for up to a week. Some separation may occur, which is normal. Simply mix it thoroughly before serving.

Adding a 1/4 teaspoon of vanilla is a nice addition.

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