Tropical Blue Spirulina Recipe
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Dive into a tropical oasis with our Tropical Blue Spirulina Coconut Pineapple Water Kefir Recipe! Bursting with antioxidants, vitamins, and probiotics, this refreshing elixir supports gut health, bolsters immunity, and delights the senses.
MAKES:
about 4 cups
INGREDIENTS:
4 cups pure coconut water
1/4 cup Happy Gut Water Kefir Grains
INSTRUCTIONS:
- Add the coconut water to your brewing jar and stir in 1/4 cup of water kefir grains. DO NOT ADD SUGAR
- Place the brewing jar in a warm spot for 24 hours.
- After 24 hours add 1/4 tsp spirulina and 1/4 cup pineapple juice or any tropical fruit juice to swivel top bottle
- Leave in a warm spot for 24 hours and enjoy!
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains eat up all of the natural sugars in the coconut water and produce a lovely, extra low sugar, fermented product that is brimming with live probiotics and a high concentration of potassium to replace electrolytes.
Plus, benefit from the nutrient-rich tropical blue spirulina. Spirulina, a blue-green algae, boasts an impressive array of health benefits. Rich in protein, vitamins, and minerals, it supports muscle growth and repair. Its high antioxidant content helps combat oxidative stress, reducing inflammation and supporting cellular health. Spirulina is a natural immune booster, enhancing the body’s defenses against infections and illnesses. Its abundance of chlorophyll aids detoxification by binding to heavy metals and toxins, promoting their elimination from the body. Additionally, spirulina supports heart health by lowering LDL cholesterol and triglyceride levels. With its nutrient density and diverse health-promoting properties, spirulina is a powerhouse superfood for overall wellness.