You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From
Afterglow is our detox flavouring infusion. It is formulated to nourish and cleanse the body. The main ingredients are nettle, dandelion root, lemongrass, peppermint and
Typically there is only a small amount (0.02-0.05) of naturally fermented alcohol content in the finished drink- the same amount as an overripe piece of
Your relationship with your gut and your gut health is more important for your health and well-being than you may realize. Deep in your gut,
The plant nutrients called flavanones are found in citrus fruit, including oranges, grapefruit, lemons and limes. They have anti-inflammatory and antioxidant properties and may also
A lack of relaxation and deep sleep can negatively affect your gut microbiome, which can in turn, lead to additional health issues. When we’re feeling
Christmas is meant to be a time of relaxation spent with your dearest but often becomes a stressful ordeal. Lack of time, lack of money,
Gut issues intensify around Christmas not only because we are eating foods that we don’t normally eat throughout the rest of the year but also
Water kefir is one of the best dietary sources of probiotics available and may contain up to 40 different beneficial strains. Water kefir grains are a natural
Water kefir is safe for your children, but how much? This was such a great question I received from a concerned parent who doesn’t want
Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect your gut flora significantly. This is the
Not only does water kefir have many vitamins and billions of live probiotics it also produces digestive enzymes. This helps with the break down of
Get recipes, new product updates and discounts delivered to your inbox weekly.
