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Benefits Of Fermented Coconut Water - Happy Gut Pro

Benefits Of Fermented Coconut Water

Have you ever spent too much time in the sun? Rushed through a busy morning full of meetings? Drank too much the night before? Had a fever? Odds are, you...

Benefits Of Fermented Coconut Water

Have you ever spent too much time in the sun? Rushed through a busy morning full of meetings? Drank too much the night before? Had a fever? Odds are, you...

The Purpose of Sugar in Water Kefir Ferments - Happy Gut Pro

The Purpose of Sugar in Water Kefir Ferments

You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment.  Sucrose is most easy to digest by the yeasts; they consume the sugar...

The Purpose of Sugar in Water Kefir Ferments

You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment.  Sucrose is most easy to digest by the yeasts; they consume the sugar...

Get to Know: Goji Clove Flavouring Infusion

Get to Know: Goji Clove Flavouring Infusion

Odds are, you’ve had a meal that’s left you feeling heavy, unsettled and ready to take a nap. Goji Clove Flavouring Infusion is designed to be your kombucha or water...

Get to Know: Goji Clove Flavouring Infusion

Odds are, you’ve had a meal that’s left you feeling heavy, unsettled and ready to take a nap. Goji Clove Flavouring Infusion is designed to be your kombucha or water...

How Salt Lamps Can Improve Fermentation

How Salt Lamps Can Improve Fermentation

If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar. The small lightbulb in the...

How Salt Lamps Can Improve Fermentation

If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar. The small lightbulb in the...

How Ginger Boosts the Immune System

How Ginger Boosts the Immune System

It is the classic “mom” remedy when you feel a cold coming on—add ginger. From drinking it as a tea, taking it as a shot or eating it with honey,...

How Ginger Boosts the Immune System

It is the classic “mom” remedy when you feel a cold coming on—add ginger. From drinking it as a tea, taking it as a shot or eating it with honey,...

Good Fats Versus Bad Fats

Good Fats Versus Bad Fats

In the health and wellness industry fat is a big topic. Long gone are the days of low fat diets and it would seem that diets that focus on the...

Good Fats Versus Bad Fats

In the health and wellness industry fat is a big topic. Long gone are the days of low fat diets and it would seem that diets that focus on the...