Yay, it’s popsicle season! You don’t have to limit how many deliciously probiotic rich water kefir popsicles your kids eat, you just have to keep up with the demand for these healthy, fruity watermelon strawberry treats.
1 cup first ferment
3/4 cup strawberries
3/4 cup watermelon
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Once the first ferment is ready, strain the grains and pour the liquid into the blender. Put the extra first ferment into the fridge, it can be used for up to 8 weeks.
- Add fruit.
- Blend until well mixed.
- Pour mixture into popsicle molds.
- Add popsicle sticks or covers to the mold, and place the watermelon strawberry mixture into the freezer overnight.
- Enjoy on a hot day!
NEED TO KNOW:
Live probiotics don’t lose their effectiveness when frozen.
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