Blog

Simple Sauerkraut Recipe

Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to ferment a delicious batch of friendly bacteria for the winter. Give it...

Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to ferment a delicious batch of friendly bacteria for the winter. Give it...

Strawberry Rhubarb Thyme Water Kefir Recipe

Strawberry Rhubarb Crisp Water Kefir Soda Recipe

Like a slice of strawberry rhubarb crisp – tart and sweet with a slight hint of vanilla creaminess and warming cinnamon. Now that’s a beautiful thing. MAKES: about 4 cups...

Strawberry Rhubarb Crisp Water Kefir Soda Recipe

Like a slice of strawberry rhubarb crisp – tart and sweet with a slight hint of vanilla creaminess and warming cinnamon. Now that’s a beautiful thing. MAKES: about 4 cups...

Drinkable Coconut Yogurt Recipe

Drinkable Coconut Yogurt Recipe

Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Our favourite twins, True and Aven, confirmed it was kid-good. They loved it!...

Drinkable Coconut Yogurt Recipe

Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Our favourite twins, True and Aven, confirmed it was kid-good. They loved it!...

Probiotic Vanilla Coconut Ice Cream

Probiotic Vanilla Coconut Ice Cream

You won’t believe how easy it is to make probiotic vanilla coconut ice cream! Satisfy your craving for a sweet treat and feel good about the simple ingredients it has...

Probiotic Vanilla Coconut Ice Cream

You won’t believe how easy it is to make probiotic vanilla coconut ice cream! Satisfy your craving for a sweet treat and feel good about the simple ingredients it has...

Root Beer Water Kefir Soda Recipe

Root Beer Water Kefir Soda Recipe

A probiotic pop series wouldn’t be complete without classic root beer. This root beer recipe is made the old-fashioned way with natural herbs and spices. Who knew that such a...

Root Beer Water Kefir Soda Recipe

A probiotic pop series wouldn’t be complete without classic root beer. This root beer recipe is made the old-fashioned way with natural herbs and spices. Who knew that such a...

Lemon Lime Water Kefir Soda Recipe

Lemon Lime Water Kefir Soda Recipe

Next up in probiotic pop series is our copycat 7UP recipe. We use lemon and lime zest to elevate the citrus in this recipe so it really shines. Candied ginger...

Lemon Lime Water Kefir Soda Recipe

Next up in probiotic pop series is our copycat 7UP recipe. We use lemon and lime zest to elevate the citrus in this recipe so it really shines. Candied ginger...