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What Is The Ideal Temperature For Brewing Water...
WARMTH IS CRUCIAL BUT WHAT IS THE IDEAL TEMPERATURE? Warmth is crucial for fermenting water kefir due to its role in facilitating the growth and activity of beneficial microorganisms, which...
What Is The Ideal Temperature For Brewing Water...
WARMTH IS CRUCIAL BUT WHAT IS THE IDEAL TEMPERATURE? Warmth is crucial for fermenting water kefir due to its role in facilitating the growth and activity of beneficial microorganisms, which...
Lid Open Aerobic Or Closed Anaerobic During The...
Some people find it confusing when they receive their water kefir kit and their first ferment jar contains a rubber seal and a clasp. Should you attach the seal or not? Should you clasp...
Lid Open Aerobic Or Closed Anaerobic During The...
Some people find it confusing when they receive their water kefir kit and their first ferment jar contains a rubber seal and a clasp. Should you attach the seal or not? Should you clasp...
How To Know If Your Water Kefir Grains Are Dead
As long as you can still visibly see your water kefir grains they are alive! They’re a living culture of good bacteria and yeast and they’ve been around for centuries....
How To Know If Your Water Kefir Grains Are Dead
As long as you can still visibly see your water kefir grains they are alive! They’re a living culture of good bacteria and yeast and they’ve been around for centuries....
Keeping Water Kefir Ferments Consistently Warm
The #1 reason water kefir ferments are not successful is because they are not kept consistently warm enough. The optimal brew temperature is between 20 – 25 C (70 –...
Keeping Water Kefir Ferments Consistently Warm
The #1 reason water kefir ferments are not successful is because they are not kept consistently warm enough. The optimal brew temperature is between 20 – 25 C (70 –...
Anxiety is Connected to Your Gut
The gut-brain connection is very real and can link anxiety to stomach problems and vice versa. The gastrointestinal tract (gut) is sensitive to emotion. Anxiety, anger, sadness – all these...
Anxiety is Connected to Your Gut
The gut-brain connection is very real and can link anxiety to stomach problems and vice versa. The gastrointestinal tract (gut) is sensitive to emotion. Anxiety, anger, sadness – all these...
What is the Enteric Nervous System Telling Us?
“I have a gut feeling” and “trust your gut” are phrases we have grown up hearing. They originate from one of the most fascinating systems in our body—the enteric nervous...
What is the Enteric Nervous System Telling Us?
“I have a gut feeling” and “trust your gut” are phrases we have grown up hearing. They originate from one of the most fascinating systems in our body—the enteric nervous...