A morning treat that will help your body heal faster and add probiotics for a happy gut. This recipe makes two servings, enjoy it with someone you love.

FRESH ORANGE VITAMIN C SMOOTHIE RECIPE

MAKES:

2 servings

INGREDIENTS:

2 cups first ferment water kefir

1 large navel orange, or 2 smaller oranges, peeled or 1/2 cup orange juice

1 tsp vanilla

1/4 cup coconut milk

1 tbsp honey, adjust to your taste

ice (optional)

INSTRUCTIONS:

• Make the first ferment and leave the jar in a warm place for 24-48 hours.

• Place all ingredients into a blender and blend on high speed until smooth

• Pour into 2 glasses and enjoy immediately.

NEED TO KNOW:

Fresh orange juice is a great source of natural vitamin C.

You can substitute other citrus fruits you have on hand, like lemons and limes. Adjust honey accordingly.