Brewing Info: Water
Water kefir grains may benefit from water sources with higher mineral content. Well water and spring water can be naturally high in mineral content and are ideal for making kefir.
Avoid distilled water, reverse osmosis water, and water which has been filtered through an activated carbon filter (such as a Britta or Pur) which often have extremely low or non-existent mineral levels. If any of these are your type of water you have, we suggest purchasing spring water and using it to brew your water kefir.
Mineral Supplements
When using a mineral supplement, it’s important to start by using just one supplement to avoid overloading the grains. Try adding one of the following supplements to your next batch of water kefir and see how your kefir and grains react.
- 1/8 teaspoon unrefined sea salt
- 1/4 teaspoon plain baking soda
- 1/2 teaspoon unsulphured blackstrap molasses
Using City Tap Water
If using city tap water, we recommend boiling the water for 20 minutes to remove chlorine, then allow it to cool to room temperature. You can also let your tap water stand for 24 hours to allow the chlorine to evaporate.
Structured, alkalized, or pH-adjusted water is not appropriate for fermenting water kefir.
More About Water Kefir & Health Benefits
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The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
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Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
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The Impressive Benefits of Ginger Root
You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...
The Impressive Benefits of Ginger Root
You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...
Recipes
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Apple Rosemary Water Kefir Soda Recipe
This Apple Rosemary soda recipe is a tasty and a simple way to flavor your own homemade water kefir. If you’ve been curious about making your own own homemade fermented...
Apple Rosemary Water Kefir Soda Recipe
This Apple Rosemary soda recipe is a tasty and a simple way to flavor your own homemade water kefir. If you’ve been curious about making your own own homemade fermented...
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Vanilla Plum Water Kefir Soda Recipe
Plums are a fall favourite, so why not use them to flavour your water kefir soda. This soda is rich in flavour, and in colour as well. VANILLA PLUM THYME...
Vanilla Plum Water Kefir Soda Recipe
Plums are a fall favourite, so why not use them to flavour your water kefir soda. This soda is rich in flavour, and in colour as well. VANILLA PLUM THYME...
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Apple Cinnamon Water Kefir Soda Recipe
Did you know that apples are one of the top fruits for natural energy boosting? While the apple water kefir soda may not replace your regular coffee routine all together,...
Apple Cinnamon Water Kefir Soda Recipe
Did you know that apples are one of the top fruits for natural energy boosting? While the apple water kefir soda may not replace your regular coffee routine all together,...