This is a perfect recipe for those who need extra help to stay hydrated. Cucumbers and watermelon are both full of water. This combination has a very light flavour but it is full of nutritional value.
CUCUMBER MELON RECIPE
MAKES: about 4 cups
INGREDIENTS:
4 cups first ferment
1/8 cup watermelon pieces
1/8 cup of finely chopped cucumber
1 Tbsp fresh chopped cilantro or mint or 2 drops doTerra cilantro or peppermint Essential Oil
INSTRUCTIONS:
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains and add the ingredients to the swivel top bottle with the first ferment water kefir.
- Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
- Open slowly, strain and enjoy!
NEED TO KNOW:
This refreshing soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes, antioxidants, vitamin C and vitamin A.
Refrigerate immediately and it can last there for up to 8 weeks before it turns to vinegar.