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More About Water Kefir & Health Benefits
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Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
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The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
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Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Recipes
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Fermented Coconut Peach Creamsicle
Hot August nights are upon us and what better way to cool off in the evening than with a fermented coconut peach creamsicle? This vegan delight is made with fermented coconut milk,...
Fermented Coconut Peach Creamsicle
Hot August nights are upon us and what better way to cool off in the evening than with a fermented coconut peach creamsicle? This vegan delight is made with fermented coconut milk,...
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Vibrant Raspberry Water Kefir Recipe
This raspberry water kefir recipe is vibrant, easy, and delicious. Simply mash 1/2 cup raspberries, add them to the second ferment. The result is a fizzy, probiotic-rich drink bursting with...
Vibrant Raspberry Water Kefir Recipe
This raspberry water kefir recipe is vibrant, easy, and delicious. Simply mash 1/2 cup raspberries, add them to the second ferment. The result is a fizzy, probiotic-rich drink bursting with...
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Water Kefir Vinegar
DIY Water Kefir Vinegar: A Gut-Friendly Fermented Staple You’ll Love Looking to upgrade your wellness routine and reduce food waste? This homemade water kefir vinegar is the perfect way to get...
Water Kefir Vinegar
DIY Water Kefir Vinegar: A Gut-Friendly Fermented Staple You’ll Love Looking to upgrade your wellness routine and reduce food waste? This homemade water kefir vinegar is the perfect way to get...
