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How To Store Water Kefir Grains in Dormancy
One of the beautiful things about water kefir culture is that it adapts to your lifestyle. You can stop and restart making water kefir at any time. If you have...
How To Store Water Kefir Grains in Dormancy
One of the beautiful things about water kefir culture is that it adapts to your lifestyle. You can stop and restart making water kefir at any time. If you have...
How To Make Big Batches Of Water Kefir
If your grains are beginning to multiply like crazy and you are looking to share the amazing benefits of water kefir with your family, friends and coworkers, then you are...
How To Make Big Batches Of Water Kefir
If your grains are beginning to multiply like crazy and you are looking to share the amazing benefits of water kefir with your family, friends and coworkers, then you are...
How Much Water Kefir Is Safe For Kids To Drink?
Water kefir is safe for your children, but how much? This was such a great question I received from a concerned parent who doesn’t want her children to consume sugar...
How Much Water Kefir Is Safe For Kids To Drink?
Water kefir is safe for your children, but how much? This was such a great question I received from a concerned parent who doesn’t want her children to consume sugar...
How Much Water Kefir Should I Drink In A Day?
Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect your gut flora significantly. This is the reason you should be mindful when you...
How Much Water Kefir Should I Drink In A Day?
Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect your gut flora significantly. This is the reason you should be mindful when you...
How to Know When Your Water Kefir has Fermented
Here’s how you can test the fermentation of your water kefir. Smell it. It should have a lightly yeasty, fermented scent. Remember, the first ferment is never fizzy. The fizz builds in...
How to Know When Your Water Kefir has Fermented
Here’s how you can test the fermentation of your water kefir. Smell it. It should have a lightly yeasty, fermented scent. Remember, the first ferment is never fizzy. The fizz builds in...
Relieve Stomach Discomfort with Water Kefir
Not only does water kefir have many vitamins and billions of live probiotics it also produces digestive enzymes. This helps with the break down of food and absorption of nutrients....
Relieve Stomach Discomfort with Water Kefir
Not only does water kefir have many vitamins and billions of live probiotics it also produces digestive enzymes. This helps with the break down of food and absorption of nutrients....