Orange Creamsicle Water Kefir Soda Recipe - Happy Gut Pro

Orange Creamsicle Water Kefir Soda Recipe

How can you go wrong with oranges, coconut milk, vanilla and good gut health? This is as good as it sounds, and you get a hit of natural vitamin C.

ORANGE CREAMSICLE WATER KEFIR SODA RECIPE

MAKES: 

about 4 cups

INGREDIENTS:

4 cups first ferment

1/2 cup fresh squeezed orange juice

1 tsp vanilla

3 tbsp coconut milk

3 pc. candied ginger

INSTRUCTIONS:

  • Make the first ferment and leave the jar in a warm place for 24-48 hours.
  • Strain the grains and add all of the ingredients except the coconut milk to the swivel top bottle with the first ferment water kefir.
  • Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
  • Open slowly, and add the coconut milk and a tbsp of orange juice after you have poured it into your glass. 

NEED TO KNOW:

Put some fresh orange slices into the drinking glass to multiply the orange flavour of this Orange Creamsicle Water Kefir Soda recipe.

 

ADDITIONAL ORANGE RECIPES:

Pomegranate Orange Water Kefir Recipe

Orange Rosemary Water Kefir Recipe

Orange Strawberry Ginger Water Kefir Recipe

Cranberry Orange Spice Water Kefir Recipe

 

WHAT IS WATER KEFIR?

Water kefir is a fermented beverage made from water kefir grains, which are a symbiotic culture of bacteria and yeast. This fizzy and mildly sweet drink is not only delicious but also offers a variety of potential health benefits. First and foremost, water kefir is rich in probiotics, beneficial bacteria that promote a healthy gut microbiome. These probiotics can help improve digestion, boost the immune system, and reduce symptoms of digestive disorders such as bloating and constipation. Additionally, water kefir is a good source of vitamins, minerals, and organic acids, all of which support overall health and wellbeing. It’s low in calories, making it a refreshing alternative to sugary sodas, and has even been indicated to have potential anti-inflammatory and antioxidant properties. Incorporating water kefir into your diet can be a tasty way to improve gut health and enhance your overall wellness.

 

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