Recipes
Superfood First Ferment Coconut Yogurt Smoothie...
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will thank you! This is a...
Superfood First Ferment Coconut Yogurt Smoothie...
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will thank you! This is a...
Make Sourdough Starter with Water Kefir
You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits the growth of competing bacteria,...
Make Sourdough Starter with Water Kefir
You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits the growth of competing bacteria,...
Sweetheart Sourdough Waffle Recipe
What could be more romantic than breakfast in bed? Surprise your sweetie with sourdough waffles. Learn how to make your own sourdough starter with water kefir grains and spoil your...
Sweetheart Sourdough Waffle Recipe
What could be more romantic than breakfast in bed? Surprise your sweetie with sourdough waffles. Learn how to make your own sourdough starter with water kefir grains and spoil your...
Pink Grapefruit Water Kefir Soda Recipe
Perfectly simple and elegant. One fresh fruit and you’ve got your vitamin rich probiotic drink. Love the tart and sweet flavour and boost of healthy flavanones. MAKES: about 4 cups...
Pink Grapefruit Water Kefir Soda Recipe
Perfectly simple and elegant. One fresh fruit and you’ve got your vitamin rich probiotic drink. Love the tart and sweet flavour and boost of healthy flavanones. MAKES: about 4 cups...
Fermented Coconut Water Kefir Recipe
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains eat up all of the...
Fermented Coconut Water Kefir Recipe
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains eat up all of the...