Fermentation School
More About Water Kefir & Health Benefits
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Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in the body. This is...
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The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves...
The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves...
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Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Recipes
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Cherry Coconut Yogurt & Granola
Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics, healthy fats and creamy goodness.
Cherry Coconut Yogurt & Granola
Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics, healthy fats and creamy goodness.
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Pineapple Plum Coconut Water Kefir Soda
Our team developed an electrolyte rich pineapple plum soda with fermented coconut water.
Pineapple Plum Coconut Water Kefir Soda
Our team developed an electrolyte rich pineapple plum soda with fermented coconut water.
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Probiotic Strawberry Matcha Chia Pudding
What could be better than an energizing and quick Matcha Chia Pudding on a hot summer day!
Probiotic Strawberry Matcha Chia Pudding
What could be better than an energizing and quick Matcha Chia Pudding on a hot summer day!