This is a refreshing and hydrating recipe with sweet, juicy chunks of honeydew melon, ice cold slices of cucumber and fresh mint. This water kefir
“I have a gut feeling” and “trust your gut” are phrases we have grown up hearing. They originate from one of the most fascinating systems
Tart, floral and a dazzling fushia colour, this water kefir soda recipe is a trifecta of comforting summer flavours. Yields: about 4 cups INGREDIENTS: 4
Once you start making homemade Water Kefir Vinaigrette, you won’t go back. Whisk together some basic ingredients, and you’ll end up with a live probiotic
There is nothing like a soft, juicy, nutrient dense apricot in July. Pair it with some fresh basil and it makes for a lovely, refreshing,
After a busy day gardening, sometimes we just need to sit and admire all the work we did. A fresh raspberry vodka cocktail, a reclined
This salad dressing is fresh, flavourful and made with probiotic-rich water kefir vinegar. It’s quick and so much better than a store bought dressing. RASPBERRY
Our family was raised on homemade raspberry juice so this recipe tastes like home, childhood and berry picking in the garden to us. A bit
Say good-bye to premixes and heaps of added sugar. This recipe brings things to back to basics, with the added benefit of probiotics. This recipe
Have you ever spent too much time in the sun? Rushed through a busy morning full of meetings? Drank too much the night before? Had
Yay, it’s popsicle season! You don’t have to limit how many deliciously probiotic rich water kefir popsicles your kids eat, you just have to keep
You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
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