Despite their size, cherries are bursting with antioxidants and vitamins. Vanilla not only adds a subtle flavor but it also helps to speed up the
This soda is a low sugar recipe to re-hydrate your body on those hot summer days. Fermenting Coconut Water is different than making plain water
Like a slice of strawberry rhubarb crisp – tart and sweet with a slight hint of vanilla creaminess and warming cinnamon. Now that’s a beautiful thing. MAKES:
Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Made with water kefir grains, is one you’ll come
Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide
Lilacs glistening in the rain and smelling of sweet earth are a true and dependable pleasure of spring. They open the door to June, warmer
A gorgeous refreshing drink made with tart hibiscus and spicy ginger. It’s good for those in-between grocery shopping days when you may not have fresh
The perfect springtime salad dressing. Made with water kefir vinegar, this dressing is not only tasty but full of live probiotics. We love to pair
Transport yourself into a field of strawberries and lavender with this subtle springtime water kefir soda. INGREDIENTS: 4 cups first ferment water kefir 1/2 cup
Did you know it’s easy to make this childhood favourite right at home? Cut out unnecessary sugars and additives and still satisfy your candy craving
You won’t believe how easy it is to make probiotic vanilla coconut ice cream! Satisfy your craving for a sweet treat and feel good about
A probiotic pop series wouldn’t be complete without classic root beer. This root beer recipe is made the old-fashioned way with natural herbs and spices.
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