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How to Flavour Water Kefir with Fresh Herbs
Fresh herbs add delicious and surprising flavours to water kefir.
How to Flavour Water Kefir with Fresh Herbs
Fresh herbs add delicious and surprising flavours to water kefir.
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Blueberry Pineapple Ginger Water Kefir Soda Recipe
Blueberry pineapple ginger water kefir offers a symphony of flavors, blending the tanginess of pineapple with the sweetness of blueberries and the subtle heat of ginger. BLUEBERRY PINEAPPLE GINGER RECIPE...
Blueberry Pineapple Ginger Water Kefir Soda Recipe
Blueberry pineapple ginger water kefir offers a symphony of flavors, blending the tanginess of pineapple with the sweetness of blueberries and the subtle heat of ginger. BLUEBERRY PINEAPPLE GINGER RECIPE...
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Berry Burst Water Kefir Soda Recipe
This recipe is an ultra simple one. Put some fresh or frozen berries into your second ferment, seal the lid, leave it on the counter for 24 hours and voila!...
Berry Burst Water Kefir Soda Recipe
This recipe is an ultra simple one. Put some fresh or frozen berries into your second ferment, seal the lid, leave it on the counter for 24 hours and voila!...
More About Water Kefir & Health Benefits
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The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
The Ultimate Beginner’s Guide to Fermenting
Welcome to the fascinating world of fermentation! If you're new to this tried-and-true practice, don't worry—starting with water kefir is a great way to dive in. Fermentation not only preserves food...
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Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
Why Water Kefir May Cause a Loose Stool
We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes its caused by other chronic...
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The Impressive Benefits of Ginger Root
You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...
The Impressive Benefits of Ginger Root
You may have noticed that we use ginger root a lot. We love the spicy flavour and the equally impressive array of health benefits. From relieving motion sickness to improving...
Happy Gut in the Media
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Tart Cherry Water Kefir Recipe
Tart cherry water kefir combines the sleep-enhancing properties of tart cherries with the gut-health benefits of probiotics. Rich in melatonin and tryptophan, it may regulate sleep cycles and improve sleep...
Tart Cherry Water Kefir Recipe
Tart cherry water kefir combines the sleep-enhancing properties of tart cherries with the gut-health benefits of probiotics. Rich in melatonin and tryptophan, it may regulate sleep cycles and improve sleep...
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Her CEO Journey: Finding the Courage to Build a...
Join Her CEO Journey host, Christina Sjahli, as she chats with Leeza Zurwick in this podcast. Leeza Zurwick is the CEO and founder of Happy Gut, a company that produces and sells water...
Her CEO Journey: Finding the Courage to Build a...
Join Her CEO Journey host, Christina Sjahli, as she chats with Leeza Zurwick in this podcast. Leeza Zurwick is the CEO and founder of Happy Gut, a company that produces and sells water...
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4 Top Reasons Water Kefir Brews Fail
Water kefir fermentation is very sensitive when you’re first learning and a failed attempt should not stop you from trying again. Here are the most common reasons things can go...
4 Top Reasons Water Kefir Brews Fail
Water kefir fermentation is very sensitive when you’re first learning and a failed attempt should not stop you from trying again. Here are the most common reasons things can go...
