Recipes

Fermented Salsa
This tangy fermented salsa takes minutes to prepare, starts fermenting overnight and is ready to eat in three days.
Fermented Salsa
This tangy fermented salsa takes minutes to prepare, starts fermenting overnight and is ready to eat in three days.

Probiotic Pumpkin Spice Smoothie
Cozy up with this Probiotic Pumpkin Spice Smoothie: creamy, dairy-free, and packed with live probiotics, pumpkin, banana, and warm fall spices.
Probiotic Pumpkin Spice Smoothie
Cozy up with this Probiotic Pumpkin Spice Smoothie: creamy, dairy-free, and packed with live probiotics, pumpkin, banana, and warm fall spices.

Concord Grape Water Kefir Soda
Concord Grape Water Kefir Soda is fizzy, immune-boosting, and packed with probiotics, antioxidants, and vitamins—your healthy twist on classic grape soda.
Concord Grape Water Kefir Soda
Concord Grape Water Kefir Soda is fizzy, immune-boosting, and packed with probiotics, antioxidants, and vitamins—your healthy twist on classic grape soda.

Water Kefir Vinegar Blackberry Vinaigrette
Sometimes we forget about the jar of fermenting water kefir left on the kitchen counter for too long. The kefir can turn to vinegar on its own so don’t toss it out....
Water Kefir Vinegar Blackberry Vinaigrette
Sometimes we forget about the jar of fermenting water kefir left on the kitchen counter for too long. The kefir can turn to vinegar on its own so don’t toss it out....

Pear Chai Water Kefir Soda
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall.
Pear Chai Water Kefir Soda
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall.

Energy Boost Water Kefir Smoothie
Beets and blackberries both help to boost our energy. This combination, with the added benefits of ginger and raw honey, will help to give you the energy boost you need...
Energy Boost Water Kefir Smoothie
Beets and blackberries both help to boost our energy. This combination, with the added benefits of ginger and raw honey, will help to give you the energy boost you need...