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Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to …
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Grape Pear Water Kefir Soda

This year, the pear trees on our farm are overloaded with fruit. According to the Farmer’s Almanac, if …
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Water Kefir Sangria Recipe

Love a perfectly balanced water kefir sangria? Here’s our refreshingly delicious ‘secret’ recipe, thanks to Cyan who is …
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Triple Berry Water Kefir Soda Recipe

Fresh strawberries, raspberries and blueberries make not only the prettiest, but also the tastiest Triple Berry water kefir soda.  A …
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Fermented Coconut Peach Creamsicle

Hot August nights are upon us and what better way to cool off in the evening than with …
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Peach Vanilla Water Kefir Soda Recipe

For a peachy-keen summer treat, add extra ripe peach chunks and a hint of vanilla to your next batch of …
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Fermented Salsa Recipe

This week we feature one more use for those magical water kefir grains and another way to add …
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Pineapple Plum Coconut Water Kefir Soda

Our team developed an electrolyte rich pineapple plum soda with fermented coconut water. It doesn’t require sugar for …
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Plum Ginger Water Kefir Soda

This tasty plum ginger soda is a digestion powerhouse. The slightly tart and sweet flavours meld beautifully and …
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Balsamic Water Kefir Vinaigrette Recipe

Once you start making homemade Water Kefir Vinaigrette, you won’t go back. Whisk together some basic ingredients, and …
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Apricot Basil Water Kefir Soda

There is nothing like a soft, juicy, nutrient dense apricot in July. Pair it with some fresh basil …
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Probiotic Matcha Chia Pudding

What could be better than an energizing and quick Matcha Chia Pudding on a hot summer day! Packed …
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Watermelon Strawberry Water Kefir Popsicles

Yay, it’s popsicle season! You don’t have to limit how many deliciously probiotic rich water kefir popsicles your …
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Watermelon Cucumber Mint Water Kefir Soda

Watermelon and cucumber are foods which cool the body temperature. In this soda recipe, we’ve combined them with refreshing …
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Drinkable Coconut Yogurt Recipe

Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Made with …
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